What happens if type 2 diabetes is not addressed or detected?

In its early stages, type 2 diabetes may not even present symptoms, which makes it easy to ignore or go undetected. However, to prevent damage to your major organs such as your heart, kidneys, and blood vessels, it’s important to check in with your doctor and keep an eye on your blood sugar levels. So […]

What is the link between obesity and type 2 diabetes?

People with type 2 diabetes are often overweight. This may cause insulin resistance. When the body stops using insulin efficiently, glucose builds up in the blood – which created those blood sugar spikes. If left untreated, high blood sugar may damage blood vessels. In turn, this damage to veins, arteries, and small capillaries in the […]

Why is type 2 diabetes considered a lifestyle disease?

Many diseases arise as a combination of genetic, environmental, and lifestyle factors. Physical activity, diet, stress levels, and sleep pattern are all lifestyle choices that may raise the likeliness of developing certain conditions in people who are genetically predisposed to them According to MedicineNet, the term ‘lifestyle disease’ refers to a condition related to the […]

Is my diet high risk for type 2 diabetes?

Type 2 Diabetes is a disease or condition that affects millions of people around the world. Once the effects or symptoms of Type 2 diabetes take place it can be hard to reverse or cure, and while there are a number of risk factors associated which may be out of our control such as genetics, […]

Why must I exercise with type 2 diabetes?

Type 2 Diabetes is a preventable lifestyle disease that affects millions of Americans and people around the world. It is defined by the Mayo Clinic as “a chronic condition that affects the way your body metabolizes sugar (glucose), your body’s important source of fuel.” This can have a severe impact on your lifestyle and induce […]

Are nutritional supplements needed to fight diabetes?

We’ve become so interested in nutrition and eating a balanced diet. People are, now more than ever, seeking out ways to live a healthy lifestyle. And taking dietary supplements is simply part of it. “Even if you follow a healthy diet, a busy lifestyle can make it difficult to obtain the recommended amounts of vitamins […]

Are there any snacks that don’t raise blood sugar?

Your blood sugar levels are directly related to the foods you eat. When you eat foods rich in carbohydrates (including sugar), your blood sugar may rise. If your blood sugar levels remain consistently high, you may put yourself at risk of health conditions like obesity, heart disease, and diabetes. One way to select foods that […]

Are there superfoods that fight diabetes?

Superfoods are the latest term that is garnering hype in the food world. There is no food group called superfoods, and there are no set criteria for what makes a food a “superfood”. This can leave many people feeling unsure what superfoods are, and what makes these superfoods so super. Simply put, superfoods are foods […]

Are there serious consequences of type 2 diabetes?

Diabetes is a condition in which the body either doesn’t make enough insulin – the hormone responsible for controlling blood sugar levels – or doesn’t respond well to insulin. As a result, blood sugar levels rise, which, in turn, may have a broad range of negative effects on the body. According to the National Institute […]

Why is type 2 diabetes is preventable?

Obesity is one of the most prevalent conditions in many countries. According to the Harvard School of Public Health, in the United States, only tobacco causes more deaths in adults each year, and the condition is starting to affect more and more children. About one in three adults in the United States and about 1 […]